Tomorrow I begin the next 2 weeks of 3 sprays per day of the Evamist. I think the hot flashes are better than they were last week, but still come and go.
We spent 3 nights with my parents over the weekend. I slept very well, getting up only once per night. Even the night thirst was better. Last night I was home again and got up 3 times, waking often due to thirst. What's the deal with the thirst? I did drink red wine last night. I'm sure that contributes.
Sooooo, today: ice cream no later than mid-afternoon and no wine. I will be sleeping on the boat tonight. We'll see how it goes.
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